Excellently planned and well-executed class. Lucas is very knowledgeable and an exceptional teacher.

Take any of his courses and you won't be disappointed! Highly recommend.

The instruction, pace, and calmness from Lucas is great.

Also, it WORKS. I've experienced noticeable changes in the few weeks I've been doing it.

My husband and I found the instructions to be clear and understandable.
I highly recommend this class to everyone!

Simple and clear Yoga class.

I like the simple, clear, informative explanations given for each exercise. The teacher is also very calm & encouraging.

The video is well done & I will probably sign up for another class in the future!!