After one week I can see a difference in pain level and abdominal definition. I knew I needed better core strength to help my osteoarthritis pain. The yoga trapeze has helped so much already!

Recently been experiencing some SIJoint pain and the yoga trapeze has made a huge difference. Love it!

I’ve been wanting a yoga trapeze for years and finally....ahhhhhh. So much FuN. It’s working out while playing. So easy to put up and take down. I’ll be purchasing the yoga trapeze stand next that way I can bring it where ever I go. Thanks Yoga Body. ??

As a newbie to yoga, my Yogabody trapeze has been an amazing and actually really fun way to be introduced to yoga! So far I have gotten the basics down and look forward to learning more.

I have dealt with back pain for years and have turned to aerial yoga to help strengthen and stretch out my back. While it helps a lot with my back issues, aerial yoga classes are pricey and are always hard to fit into my busy schedule. I’m excited to now be able to do my yoga in the comfort and privacy of my own home while saving money at the same time!

In 3 days, I can already feel how this was a great investment! I am new to Ariel Yoga and have never been a fan of yoga. Holding still is not my pace. That being said, I have struggled with hip, back and neck pain most of my full grown life. I recall my first major hip injury around age 16 and its been chronic pain ever since. I also have arthritis in a wrist making most yoga poses painful. Always being interested in Ariel yoga but not having classes near by, I decided why not at home watching tutorials. In just 3 days I can feel my hips, neck back are more open with potential to gain strength and stability.

High quality product. Great for inversions and deeper stretches!

Quick setup and it’s so easy to learn! I love it & it feels great

I love the Yoga Body Trapeze. I was a beginner to yoga two months ago. I started by doing a yoga class on an app...fell in love with yoga and got excited about trying this trapeze. It is not only fun I can feel the benefits of using it immediately. I have a bad back and hips and work a physically taxing job. This helps in more ways than I can say. It was not intimidating at all. Set up is easy. The tutorial video is easy to follow and relatable. I LoVE LOVE LOVE that I found this product. I would recommend it to everyone.

Wish I had it sooner.. Helps with back pain, great for stretching, stress relieving and fun!!! I

I really love my yoga trapeze much better than my aerial silk. I like that use of the handles and the fact that they have different lengths. This enables me to do so much more than just in the regular aerial silk. I also love my yoga

I love the yogabody trapeze.It is easy to use and helps me build my strength and stretches my muscles the right way.I definitely recommend getting it

If you’ve been searching for the ultimate Fitness tool, you’ve found it. As long as your back is relatively healthy and you’ve not had any major back surgery, I’d totally recommend the Yoga Trapeze!
My interest in the Yoga Trapeze goes all the way back to Jan 2019 when a friend asked me to come and play on it with her in the park, whilst we were studying Ashtanga Yoga in India.
At the time, we didn’t do many moves beyond inverted crunches but a seed had been planted in my head back then and towards the end of 2019, I started to research the Yoga Trapeze which is different to Aerial Yoga/Silks as it is more accessible to most people because it has a set of three different height handles and is only about a metre off the ground.
I’ve just completed a Teacher Training in how to instruct Yoga Trapeze so I am much more aware of the postures you can do, and of course all the funky advanced poses you can have fun with too!
It really is an amazingly fun bit of kit, taking it several leaps ahead of TRX since you’re suspended in 3 dimensions.
As a Yogi for more than 2 years, I’ve never been able to do the splits or lotus position or backbend particularly well in all this time but after using the Yoga Trapeze (the secret is gravity) for a couple weeks, I’ve literally seen more progress than in the last two years.
But to be absolutely truthful, I haven’t practised the splits and backbend that much in the last two years!
Still...I think the difference for me is that the Yoga Trapeze is fun. It’s lightweight, can be set up in minutes (even in the park) and affordable. The learning curve is steep, but you get used to it every quickly (with a good teacher hint hint! ??)
I think when most people see it hanging there, it’s inviting - certainly for me, it has a kind of seductive quality to it and is easy to use with its multiple height handles.
I bought my first kit from eBay, but let me save you some time and potentially an accident - just buy the Yoga Trapeze from Yoga Body. It’s guaranteed for 10 years, has triple stitching on all the seams (the one from eBay was only single stitched) and the entire rig has been weight tested to 600lbs which is a lot!

I purchased the yoga trapeze for Christmas and I honestly think it is the best decision I’ve made in a long time. I few months ago I decided to sell my four bedroom house and move into a studio basement apartment with limited room for working out. I started exercising less and eating worse than ever which had me feeling tired, stiff and not motivated to do anything. I work at a desk for 12 hour shifts and that combined with all of the other unhealthy habits I developed gave me neck and back pain, headaches and a stiffness in my hips that I’ve never had before. After using the yoga trapeze for a few days a week, and very casually just starting out, I have been able to stretch my back and legs and have not had any of the soreness I had before. I am excited to learn and do more and look forward to using the trapeze unlike other “workout” type regimens I’ve tried in the past.

Absolutely love my yoga trapeze! It’s such a fun way to “get bendy”, and my lower back thanks me.

Wow I love my new “friend” !! I recently had back surgery due to being hit by a car! I couldn’t find anyone who knew or could advise me on my continued yoga practice with fractured vertebrae I am blown disc. So after 12 weeks of recovery from surgery I bought my yoga swing lol that’s what I call it. It has made a 100% difference as I slowly get back into my yoga life style! I’m 5’5 and weight 233, so big girls can use this safely and securely without fears!!! I LOVE IT-LIFE CHANGING thx C. Dubbs

Love the yoga trapeze. Installation was pretty easy and we feel quite safe using it. Took a little while to get used to the activities, but am now enjoying it on a regular basis. We got a 2nd trapeze with the Christmas sale and shared with a good friend who also loves it.

Love my yoga trapeze. Thankful for all the helpful videos and tutorials as well.

I love using my new yoga trapeze. I'm finally excited about exercising!

My Husband finally put my Christmas gift (Yoga trapeze) up today and I couldn't be happier with it! The quality is great and I love all the free tutorials. Thank you for a great product

Recieved my yoga body in the mail today very excited. I struggled a little bit with the setup because my ropes are different from the one in the video. Once I found the proper setup video I put it up in 30 seconds! I was able to execute 2 poses within the first 30min and they felt amazing. I am looking forward to yoga sessions now because this gives me more flexibility right in my own home. My 6 year old son has even tried 1 pose all by himself. Very easy to use I highly recommend it. Namaste

I have back pain which is why I started yoga, I also enjoy the relaxed feeling I have when the workout is over. One of my favorite workouts has always been boxing, when I am done I feel amazing butt that adrenaline rush stays a little longer than I like bc I workout before bed, so Yoga gives me a great workout and relaxes me. The Yoga Trapeze has worked wonders on my back, I love that it can be used to invert which has helped ease my back pain immensely.

I love the ease and simplicity of the trapeze. Above all, it has helped me overcoming some silly fears and there's nothing quite like hanging upside down and relieving pressure in my back and neck.

I am a hairdresser on my feet. My posture is improving and my feet are less achy

This product has done wonders for my back. I use the product daily and have experienced a greater degree of flexibility since beginning its use. Also, I have eliminated back pain from my daily list of complaints!! This is a major coup d'etats for me. Being 6' tall and overweight, I carry a lot of tension in my back. Once I started beginning some very simple poses with the trapeze, I immediately felt relief. Now, I am no expert….and I admit to bulging out of various places in the trapeze…LOL…but- and this is important.

The absence of pain has made me more active, more in tune with what my body needs, and I have begun a healthy lifestyle change that includes diet & excercise. The trapeze really started a cascading effect as one thing led to another. I am now 22 pounds lighter than when I started, I have no "daily" back pain, and I am optimistic about the remaining 50 pounds I will to lose to be at my optimal body mass at 45 years old.

I have back pain due to an injury I sustained when I was 18. I'm 41 now, and since I began using the INVERSION trapeze I have not had to take pain medicin for my back. I honestly thought the other day that I was going to need it after lifting something to heavy at work the other day…. yet after hanging upside down in it, and doing stretches that night I woke in the morning in no pain! I went to work and told all my friends.

The ability to reach poses which I could not on my own is amazing. My confidence has increased and the ability to utilize methods of managing anxiety out side of more medications has been fantastic. It is a little Oasis for me when I would have just hid in bed before

Its helped with my lower back pain and also my posture, I'm very pleased with my Yoga Trapeze purchase, thank you yogabody

It has helped with flexibility and core strength

It has helped some with my pain issues. Feel it could do more if I applied myself or had time for classes.

I have recently started using the Yoga Trapeze and can already feel the benefits of inversion in a short time. I am sitting up taller, walking straighter, and getting stronger. I think the inversions, and pulling myself up with the handles or my core is really helping. I have used a few of the tutorial videos and they are great. I like that they are short and simple.

Love the feeling of hanging! Love the traction the trapeze provides my spine. Love the fun purple color, too. Love the way I can create deeper backbends using the trapeze!

My back ache has tremendously reduced thanks to the Trapeze! Stretching goes so much further as well.

I have scoliosis and the Yoga Trapeze has helped tremendously with getting my spine back in place.

I bought the Yoga Trapeze to practice inversion because my family has always done inversion; however I was too large for the gravity boots and inversion table so I turned to this when finding out it can support me. One of the best choices I've made in a long time. I love hanging upside down and releasing the tension in my shoulders and back from working all day at a desk.

It is great for a beginner like me as it assists me with poses and inversions that I struggle with otherwise. I love coming home from work and using it. It has helped me with back pain and helps me relax and decompress. Love it!

I have had back pain for 9 years. My yoga trapeze has been amazing in relieving stress on my lower back! It also has been a fun experience practicing with my yoga trapeze! My stamina and flexibility have improved tremendously!

Well for me has been a life changing experience. I was told to stop all weight lifting once again and that makes me feel lost since I have a passion for lifting as well for yoga. Yoga has also been very limited. I am back in the game thanks to you. Staying active, feeling better. I look forward to waking every morning knowing I have those beautiful Trapezes in my studio. Your hurt so good balls are exactly that! They have been an important tool in my healing. The blocks are beautiful and so helpful and the hooks are clean looking, safe. The Foundation book came at the right time also! Yoga Body came into my life as I was dozing off one night thinking how will I continue to train clients or my self for that matter? How will I go from a small studio to opening a bigger one? And out of no where this beautiful video came on…and here I am??. Thank you, your way of teaching should be thought in every yoga studio not only is it safe it makes sense. See you in April!

I purchased the yoga trapeze to help alleviate back pain and spine compression. I love It!! I'm awaiting my first video class to help me transition into different stretches. I have it in the door frame of my master bathroom which is private and convenient, not ready for poolside quite yet!! Looking forward to more from this site. Thank you.

I love the versatility and the level of stretch I'm able to achieve with the yoga trapeze. Plus, I just really love hanging upside down (haha). It feels amazing on my back!

I just started using the yoga trapeze about a month ago. My back feels better and it definitely helps reach those hard to stretch places…I so love it. Waiting for my workout disc to arrive in mail…hopefully today!

Wish you had a studio here in our little town…I would be there! Thank you.

I am able to focus on inverted poses without fear of falling [while using the trapeze]. I am able to stretch into back bend poses easier. It significantly reduced my neck pain and has brought a whole new joy to my practice! :)

I have thoracic and cervical problems, along with scoliosis, my back always feels like it is jammed up. I have bought 2 inversion tables and wasn't pleased with neither one because I needed that full entire stretch including my arms and the inversion table couldn't give me that. That's when I started searching and came across The Yogabody Natural Trapeze and my goodness, my back feels amazing. I have more flexibility, I get my daily exercise and I am just in love with it.

I recommend the yoga trapeze to anyone I come in contact with. For I who has early stage arthritis in my Lower back. From wear and tear of daily carpenter work. I look forward to go home and stretch out on the trapeze . I feel my blood flow a lot better. And gain more energy. I don't feel as stiff. It helps me out a lot anytime I'm tense or stressed out.

Both products give a lot of benefits with a short amount of time investment. A few minutes on the trapeze improves both my back and mood. The massage balls are an excellent alternative to massages if you like deep tissue work. Completely worth it.

First of all it is fun! Pure joy! I am finding increased flexibility in my spine and hips. In addition, trapeze play seems to be improving my digestion and regularity??????

I have really bad knees, and being suspended and supported allows me to do far more poses than I can otherwise

It has helped with my lower back pain

I have had 2 cervical neck fusions and herniated L4 disc in my lumbar spine. I have been in continuous chiropractic treatment, and refuse to take any opiates or pain pills. Recently I have purchased the Yoga Trapeze to add to my daily regimen. Since I began using the yoga trapeze, it only took 2 sessions for me to feel the benefits. I use my trapeze daily for about 7-8 minutes after my floor yoga I do inversions to stretch and loosen up.

The trapeze is a life changer, I would recommend this to anyone dealing with chronic back pain.

This has taken a lot of pressure off my back which allows me to stretch and work out more comfortably… Thank you so much!

It has increased my back bending practice and inversion practice. It creates more restoration in upside poses, challenges me to move differently and develop strength in new ways. It has a learning curve but it's worth it.

I am more energized and focused after a workout. The [Trapeze] helps with my balance and agility! I look forward to continuing to learn more about Yagami and the lifestyle benefits

I love my everything about this, from the trapeze to the lessons. I have felt the changes and it's amazing!

The Yoga Trapeze was easy to assemble and is beautiful and strong. As I learn more, I can’t wait to incorporate it into my workouts.

As I am always looking to shake up my exercise routine and continue to improve on lower back challenges I was excited to give the Yoga Trapeze a try. I was so happy I did. I've only been at it for a couple weeks now but I already feel the positive changes. The video instruction is also really well done as it allows you to ease your way into the trapeze and then advance to more difficult moves / exercises. There are so many classes and resources that also come with it so there is always something new to try.

So excited to keep working at it and improve my flexibility, strength and provide more relief to my back. Things are moving in the right direction!

I received my Yoga Trapeze without any problems and find huge benefits from your Science of Stretching. Your availability direct on Instagram and feedback on questions is very helpful.

10 Star Service!

I just placed my order this morning. I have been taking yoga trapeze for a few weeks now and love it. We are using the red & orange trapeze in class so I know I’m going to love it!!

I have not received my yoga trapeze yet but am very excited to try it!

Lucas is a smart cookie. If you haven't yet, make sure you listen to his podcast. Yoga body trapeze is of excellent quality.
I bought it on Black Friday sale and it was a great purchase. we spend so much time
on our feet, lumbar spine carrying a lot of our weight. Take the time
And effort to care for your back! Invert!

The Yoga Trapeze helps me stretch better. Getting off the floor really helps sometimes. I am still learning to be inverted, but this will take time.

The trapeze itself it’s a wonderful tool that everyone should have. The Trapeze teacher training course was amazing, loved everything about it, and learn so much already, Lucas and his team are great teachers and looking forward to more learning with them. Last but not least the Trapeze community around the world is the best.

I purchased the yoga trapeze and love it! I use it as a supplement to my normal yoga practice. It has really helped me focus on some of my problem areas and safely practice inversions at home.

Purchased the yoga trapeze several months ago after taking a class at a local studio. Neck tension is greatly reduced after hanging upside down just for a few minutes. It's incredible the amount of space that I feel in my cervical spine after just one session. The hip hangs are wonderful for lower back stretching. The other hip opener stretches are also amazing. Definitely purchase if you have neck or back pain or want to increase flexibility.

Great experience with YogaBody. I ordered the Yoga Trapeze, and watched some of the set-up and beginner videos on their app. It was super easy to set up and I'm now using my trapeze every day.

I love my yoga trapeze! after spending hours sitting for work, i have difficulty straightening all the way up without back pain. Now i go immediately to my trapeze and spend about 10 minutes doing different poses and i have full extension and movement restored in my back and hips. It is amazing!

This product is very high quality. There is some assembly required, as to be expected, but it is well worth the setup. This yoga trapeze makes for a fun, refreshing way to exercise and play.

I took the 21-day hip blaster course, and purchased the Yoga Trapeze.

The gravity yoga approach is different from most yoga, and it seems to be more effective for flexibility. I particularly appreciated Lucas' tips about which sensations should be tolerated, and which should prompt postural adjustment.

The yoga trapeze is beautiful and functional. Inversions are now a happy experience, and it gives provides gentle support allowing me to access more challenging yoga positions.

I enthusiastically recommend both the course and the yoga trapeze

It feels well made and robust.

5 Stars for the Yoga Body Yoga Trapeze all day long! This trapeze is fantastic!! Incredibly sturdy and strong, easy to assemble and hang—I mean SUPER EASY. As well, it is a fun and challenging work out for all ages. My mom is 73 and already doing inversion and traction poses within just two weeks of having it. My nieces and nephews (ages 13-17) are doing all sorts of YB trapeze work outs and I am using it almost daily. The Yoga Body trapeze has motivated me to do more stretching and core which before now, I found a little dull and struggled to incorporate as part of my daily exercise. The thing I love best about the trapeze, is the versatility of exercise/strength levels that can be done through a variety of poses. I highly recommend this product.

Super easy to set up and great for all ages as an introduction to both yoga and aerial! My kiddos ask to do more trapeze every day!!!

I’ve been able to stretch on my yoga trapeze and my back/ neck pain have decreased significantly. I’ve noticed my flexibility has increased as well. It’s actually super fun to go on and learn new tricks.

The YOGABODY Yoga Trapeze is well worth the small price. I know the main point is not to have fun, but it boosts my mood to even simply sit on it!

I can’t wait to try the tutorials and learn postures/flows. Well made and easy to install.

I am consistently impressed with Yogabody, their products such as the yoga trapeze and the Hurts so Good massage balls, as well as the educational content. The trapeze has been transformative in my own practice and health. In addition, I eagerly sign up for Yogabody educational opportunities because the content is interactive, well presented, and well researched.

I highly recommend Yogabody to anyone looking to seek tools and knowledge to support good health and balance.

I´m really happy with my new yoga Trapeze, it´s super for my training. The instructions are super clear and the installation was pretty easy

I have to say I bought this because it had good reviews and looked more quality than the others so I figured I'd give it back. I do a lot of labor-intensive work and I have back pain but I hate yoga lol, it's painful and sweaty. That being said my searches for "the rack" (torture device that looks like heaven to me) didn't come to fruition, so I opted for this and I am not remissed!

It's well made. The material is strong but super light, the seams are triple stitched, the handles are very firm and rigid (not bending with weight), the straps are also very well made and have an appropriate amount of loops for different mounting and heights. It was nicely packaged and came with a mesh carry/storage tote.

They have installation videos online. The bonus is that you get free tutorials online, and it makes a really comfortable hammock. I'm always afraid ordering online that I'm going to get some crappy product but I'm very happy with this product.

I’ve been looking at the Yoga Trapeze for months and finally took the plunge. It was super easy to hang from a tree in our yard and also super easy to adjust for my daughter to use as well.

We are still doing the very basic inversions but our backs feel so much better with just a few minutes each day. We can’t wait to expand our practice into more poses and longer sessions.

As a hairstylist, the trapeze has helped me effectively open up my chest from constantly bending over clients in the sink or chair.

Lucas does an amazing job of teaching in the trapeze certification class. As a personal trainer with many certifications, yoga body training is one of the most effective and efficient training I have participated in.

Seriously, this is a godsend. After 3 back surgeries, then a failed spinal fusion, I am still in chronic pain. A few minutes in the morning and a few at night and my back is feeling incredible relief. Not just my back though, I have been doing other exercise for my core, arms and legs with no impact. I highly recommend the Yoga Trapeze for deep stretch as well. (I actually fell asleep in it too) Can you tell I'm a fan?

I got purple, it is a lot easier to set up than I thought plus it packs so small I can easily bring it on any trip with me or to the park!
I knew the minute I opened it that I would be keeping it and I’m so excited.
So amazing for my back and posture!

The trapeze is well made and lightweight. I love the easy storage bag. This has really enhanced my stretching routine.

I cannot say enough good things about it! After my wreck it was instrumental in getting back to normal and it was the reason I didn’t get as injured in the first place! Life changing! 100%!

I think the Yogabody trapeze is a much better quality trapeze than other brands. The material is better, the attachment points and carabiners are better quality, and so is the daisy chain. I'm very happy with my purchase.

We love our yoga swing! It’s a great way to mix up our routine and stretch and strengthen our body. Even our nine year old loves it!

At first, when I saw the difference in price between the regular trapeze and this one. I said to myself it's not worth it. But when I watched the video of Lucas explaining the difference, I was convinced.

When it got delivered I could easily see the great quality and durability. I can tell it will live much longer and be way more durable than the other cheaper options.

It is also very great that you get these video classes for free with the purchase, especially for someone like me who is not an expert.

I love my YOGABODY TRAPEZE! It arrived exactly as expected. I’m new to using it but I am a 52-year-old female who is super active. I made this purchase as a fun way to assist with my stretching and inversion to decompress my spine. I lift weights regularly so making sure that I can remain agile, flexible, and mobile while building lean muscle is important to me. Also, this is a fantastic way to reduce the stress response and aid in recovery and resilience.

The release I receive after stretching and doing yoga with the Yoga Body trapeze kit is unparalleled. I have struggled with lots of lower back pain in sports and the inversions on the Yoga Body have kept me from countless visits to the chiropractor. After using the Yoga Body sling I feel taller and stronger.

I love the Yoga Trapeze! It came with everything you need to get started almost right out of the box. The online step-by-step set up and pose tutorials are excellent. My 6 year-old loves practicing some of her gymnastics moves in it and I love the relief in my back from hanging upside down.

Loved the Yoga Trapeze and the accompanying Yoga Gravity course. I guarantee you will never get bored with your workout/stretch ever again.

Also, even in using the product for a few short days, I noticed my back could breathe! I have a few issues with my lower back that can act up every once in a while. Would recommend this product highly.

Good quality and easier to set up than you think.